Getting Dead Practical about To-Do Lists II: Overcoming Task Avoidance

Broadcast date: August 05, 2024

On-demand

Kenneth Vogt

Executive Coach, Vera Claritas

Nick Oswald

Founder & Director, Bitesize Bio

Discover how to overcome emotional barriers that sabotage your to-do lists and unlock your full productivity potential.

In this episode, you will explore:

  • Common emotional patterns that disrupt your productivity;
  • Practical techniques to address feelings of hesitation, obligation, and rebellion;
  • Ways to maintain motivation and ensure your to-do list works for you.

In Part 1 of Getting Dead Practical about To-Do Lists, you selected the perfect to-do system for you. But have you ever wondered:

Why do I hesitate to start certain tasks?

Why do I feel forced to complete specific items?

Why do I rebel against my own plans?

In this episode of The Happy Scientist Live, we dive into the emotional patterns that hinder the smooth operation of any to-do list system.

These emotional barriers can sabotage even the most well-crafted to-do lists. 

Let's get to the root of these emotional barriers and empower you to work more effectively. 

Join us as we explore the psychological factors that influence our productivity and learn strategies to overcome them.

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